Anger and confrontation are a part of our lives, like it or not. The key factor in happy families is how they handle anger. This book is all about how to deal effectively with anger in families. A practical manual of helpful aids to handling the inevitable anger that every family experiences. Helps families work on the changes that will result in less anger, more effective expression of the anger you do experience, and a happier and more harmonious family environment. Among the dozens of anger topics covered: How anger develops, why we get angry, and the purposes anger serves in our lives. Strategies to get anger under control quickly. How to change your life so you don't get angry so much. Developing and nurturing "Encouraging Relationships" in your life. How to get along better even when you're angry. Techniques for "Problem Solving" and "Family Meetings." A tool kit for "Discipline Without Anger."
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讀後感
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