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The Hot Latin Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Alvarez, Manny 作者

译者

2009-5 出版日期

224 页数

127.00元价格

丛书系列

9780451227041 图书编码

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发表于2024-09-20

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The Hot Latin Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Hot Latin Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Hot Latin Diet 在线电子书图书描述

"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves.

Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

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