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Chodron, Pema 作者

Shambhala Publications

译者

2007-7 出版日期

0 页数

180.00元价格

丛书系列

9781590304341 图书编码

Don't Bite the Hook 在线电子书图书标签: people Soul Pema_Chodron Mind

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Don't Bite the Hook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Don't Bite the Hook 在线电子书图书描述

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

•stay centered in the midst of difficulty

•improve stressful relationships

•step out of the downward spiral of self-hatred

•awaken compassion for ourselves and others

3 CDs, 3 hours

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