50 Secrets of the Longest Living People with Diabetes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Colberg, Sheri, Ph.D./ Edelman, Steven V., M.D. 作者

译者

2008-1 出版日期

336 页数

116.00元价格

丛书系列

9781600940187 图书编码

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50 Secrets of the Longest Living People with Diabetes 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

50 Secrets of the Longest Living People with Diabetes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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50 Secrets of the Longest Living People with Diabetes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

50 Secrets of the Longest Living People with Diabetes 在线电子书图书描述

Discover the fifty most essential secrets for attaining a longer, healthier, and more vibrant life with diabetes. The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well--and fully--to 90 and beyond. Find out what some of the secrets are:

* Live first and be diabetic second

* Know your numbers and assume nothing

* Have kids if you want to

* Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.

50 Secrets of the Longest Living People with Diabetes 在线电子书下载 mobi epub pdf txt 在线电子书下载

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