Stress and Coping in Human Performance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Stress and Coping in Human Performance

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Anshel, Mark 作者
译者
2009-3 出版日期
300 页数
$ 67.74 价格
丛书系列
9780387707174 图书编码

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发表于2024-11-13


Stress and Coping in Human Performance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Stress and Coping in Human Performance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Stress and Coping in Human Performance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Stress and coping are integrated into daily life. Failing to cope effectively with stress has a deleterious effect on health, quality of life, and performance. The coping literature has extensively covered mental and physical health; however, the area of human performance has been ignored. Areas of human performance include work, sport, exercise, rehabilitation, law enforcement, military, and health and disease. This book (1) provides a coherent framework of the study of stress and coping and how stress affects human performance; and (2) reviews interventions (i.e., the use of cognitive and behavioral coping strategies and intervention programs) that have been found to result in effective stress management. The book also includes a discussion of maladaptive or ineffective coping, as well as case vignettes and actual examples taken from media reports, other references, and the author??'s experiences as a consultant in sport- and health-related settings. There will be extensive use of tables, figures, and photos.

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