具体描述
Millions of people around the world suffer from headaches, neck pain, backache, sciatica, arthritis, fibromyalgia, and other forms of chronic pain. Neurologist Greg Fors was among them until he created a comprehensive and compelling programme for wellness based on the body-mind-spirit connection. Dr. Fors' "Why We Hurt" is a practical guide and true lifelong companion to health and wellbeing that will inspire you to heal your pain. Understand the beneficial side of pain - the body's alarm system - and how it's linked to your thoughts, emotions, diet, lifestyle, and environment. Dr. Fors will guide you away from pain-masking drugs and other quick fixes and instead toward the root cause of your pain. Best of all, he offers simple, effective strategies for overcoming pain - involving nutrition, spiritual/emotional balance, vitamin/herbal supplements, complete trigger point therapy, and detoxification - to find your way back to wholeness and happiness.Also included is a unique five-step programme to spiritual and emotional balance based on the perennial wisdom of great philosophers and spiritual leaders. Dr. Greg Fors is a board-certified neurologist. He also holds a doctorate of Chiropractic degree, national certification in acupuncture, and a certificate in applied herbal sciences and functional medicine. His clinical experience includes over fifteen years successfully treating a wide variety of complaints using alternative therapies.
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