The EatingWell Diabetes Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The EatingWell Diabetes Cookbook

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Hendley, Joyce 作者
译者
2007-11 出版日期
336 页数
122.00元 价格
丛书系列
9780881507782 图书编码

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发表于2024-11-28


The EatingWell Diabetes Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The EatingWell Diabetes Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The EatingWell Diabetes Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully including those many households where diabetes is an everyday concern. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats the glycemic index, explained eating smart in restaurants and while traveling healthy eating at holidays and parties strategies for making lifelong change and much more.

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