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Get it Done When You'RE Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Fast, Julie 作者

譯者

2008-1 出版日期

270 頁數

118.00元價格

叢書系列

9781592577064 圖書編碼

Get it Done When You'RE Depressed 在線電子書圖書標籤: 心理學 therapy 2018

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發表於2024-12-28

Get it Done When You'RE Depressed 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Get it Done When You'RE Depressed 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Get it Done When You'RE Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Get it Done When You'RE Depressed 在線電子書著者簡介

Get it Done When You'RE Depressed 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Get it Done When You'RE Depressed 在線電子書圖書描述

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:

• How to prepare yourself mentally for working while depressed

• How to structure your environment so you can work more easily

• How to work with others

• How to prevent depression

Get it Done When You'RE Depressed 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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