Snoring and Sleep Apnea pdf epub mobi txt 电子书下载 2026

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出版者:

作者:Pascualy, Ralph A.

出品人:

页数:200

译者:

出版时间:2008-3

价格:$ 28.19

装帧:

isbn号码:9781932603262

丛书系列:

图书标签:

睡眠呼吸暂停
打鼾
睡眠医学
睡眠障碍
呼吸系统疾病
健康
医学
睡眠
健康生活
自我保健

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具体描述

Snoring is the most common sign of sleep apnea, a potentially fatal sleep disorder that affects approximately twelve million Americans, according to the National Institutes of Health (NIH). Untreated sleep apnea is associated with heart disease, high blood pressure, stroke, and premature death. It is a common cause of driving accidents and job impairment, as well as academic underachievement in children and adolescents."Snoring and Sleep Apnea" is for people who have - or suspect that they have - sleep apnea. It is also written for their bed partners, families, and friends, and for health care professionals involved in sleep apnea management. This extensively revised and expanded fourth edition covers causes, diagnosis, treatment, and surgical techniques as well as the pros and cons of specific therapies. Readers will learn: when snoring is a sign of sleep apnea; why snoring and sleep apnea are dangerous to your health; who should see a sleep specialist; where to find an accredited sleep disorder center; and, the latest treatments and how to feel better fast.New and expanded topics in this edition include: a new chapter on women and sleep apnea; managing children and adolescents with sleep apnea; advances in CPAP and other key treatments; and, the latest statistics on the impact of sleep apnea on obesity, diabetes, and cardiovascular disease. "Snoring and Sleep Apnea: Sleep Well, Feel Better" will educate readers and help them receive appropriate diagnostic tests and the most effective treatment so they can live full and healthy lives.

这本书《Snoring and Sleep Apnea》深入探讨了睡眠质量对于整体健康的重要性，特别关注了打鼾和睡眠呼吸暂停等常见问题的科学解析。内容涵盖了这些现象在身体和心理健康中的潜在影响，从根本原因到应对策略，提供全面且易于理解的信息。书中详细介绍了不同类型的打鼾及其背后的生理机制，如口干、舌头后退等，这些因素可能会加剧睡眠障碍的发生。这一部分不仅帮助读者了解打鼾的现象，还指出了潜在的健康隐患，例如长期睡眠不足或空气质量差。书中还对睡眠呼吸暂停进行了深入分析，通过生理学、病理学和临床观察四个角度，解释了这种疾病的形成及其严重性。作者通过大量实证数据展示了该病症在全球范围内的普遍性，并介绍了当前主流的诊断方法与治疗方案。这些内容不仅有助于读者认识问题，还能提供切实可行的改善睡眠质量的建议。书中还特别注重给予读者实际操作指南，帮助他们制定个性化的改善措施，如调整生活习惯、使用专用设备等。此外，《Snoring and Sleep Apnea》不仅仅停留在理论层面，还结合了实例和案例，具体描述了一些患有打鼾或睡眠呼吸暂停的患者经历的日记与生活状况。这些真实故事让读者更直观地理解问题的影响，并激励他们积极寻求解决方案。书中还包括一些最新的研究进展和未来的发展方向，例如非侵入性治疗技术、药物干预及心理辅助方法等，为读者提供了全面而前瞻性的知识体系。在整体结构设计上，这本书采用分章节展开，每一章都详细介绍相关主题，并通过图文并茂的形式增强可读性。内容丰富，层次分明，不仅适合医学专业人士，还能为普通读者提供有价值的健康知识。这些独特的内容和结构使得这本书成为探讨睡眠健康的重要参考资料，为提高公众对这一问题的关注和认识提供了坚实基础。通过详细而系统的内容，读者能够全面了解Snoring和Sleep Apnea的复杂性及其处理方法，从而更好地维护自己的睡眠质量和整体健康。书中不仅丰富了理论知识，还为实际应用提供了具体的指导，体现了专业性的深度与实用性。