Green Tea Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mitscher, Lester A./ Toews, Victoria Dolby 作者

译者

2007-12 出版日期

192 页数

102.00元价格

丛书系列

9781583333020 图书编码

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发表于2024-12-29

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Green Tea Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Green Tea Book 在线电子书图书描述

Discover the ancient Chinese secret to a long, healthy life-with just three cups of green tea per day.

The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help:

- reduce the risk of certain cancers and mitigate the side effects of cancer treatment;

- promote a healthy heart;

- boost immunity and detoxify the body;

- support the body's natural antiaging processes;

- prevent inflammation of teeth and gums, aid digestion, and so much more.

The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.

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