Every Woman's Guide to Cycling 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Yeager, Selene 作者

譯者

2008-3 出版日期

320 頁數

119.00元價格

叢書系列

9780451223043 圖書編碼

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發表於2024-11-22

Every Woman's Guide to Cycling 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Every Woman's Guide to Cycling 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Every Woman's Guide to Cycling 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Every Woman's Guide to Cycling 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Every Woman's Guide to Cycling 在線電子書圖書描述

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.

Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...

- How to find the perfect bike and other essential equipment

- How to shift, spin, climb mountains, and get back down

- Training techniques that take it up a notch

- What to eat off-and on-a bike

- Competition craziness-race information and strategies

- Why guys who work in bike shops act the way they do

- And more!

Every Woman's Guide to Cycling 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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