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Food Synergy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Elaine Magee 作者

Rodale Books

译者

2008-03-04 出版日期

384 页数

USD 19.95 价格

Paperback

丛书系列

9781594866227 图书编码

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发表于2024-11-23

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Food Synergy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why - but also shows how to utilise the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy.

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