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Healthy Helpings 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gilletz, Norene 作者

译者

出版日期

430 页数

$ 33.84 价格

丛书系列

9781552857885 图书编码

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发表于2024-11-12

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Healthy Helpings 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Healthy Helpings 在线电子书图书描述

The one-stop recipe source for optimal health. ""A delicious, nutritious compilation of recipes that every health-conscious individual will savor "" -- Lisa Drayer. Registered Dietitian Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet. Here is a sampling of Norene's many choices for balanced eating: Broccoli and sweet potato soup Grilled tuna with mango salsa Passover pizza Mushroom risotto with sun-dried tomatoes Grilled orange teriyaki chicken Jumbleberry crisp Flourless fudge squares. Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

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