"Happiness NOW " is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, Ph.D., presents a personal, warm, and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry, and prayer, Robert shares his distinctive philosophy and practice of "the how of happiness." Visionary and practical, challenging and compassionate, "Happiness NOW " gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy--starting NOW "The greatest pain of all is the fear that happiness might somehow elude us forever; the greatest joy of all is the realization that the potential for happiness is available to us now and always."
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