Better Abs for All

Better Abs for All pdf epub mobi txt 電子書 下載2025

出版者:
作者:Collins, Paul
出品人:
頁數:144
译者:
出版時間:2008-2
價格:$ 16.89
裝幀:
isbn號碼:9781841262321
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"Better Abs for All" is packed with over 70 easy to follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that will give you leaner abs, a stronger lower-back, better posture and a trimmer waistline.From athletes looking for that extra something and fitness enthusiasts looking to improve their physique, to those who just want to get healthy and look better in the gym, this is the perfect volume to set you on the right path.

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