From the Heart 在線電子書 圖書標籤:
發表於2024-11-10
From the Heart 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
For the eight million women dealing with the emotional impact of heart disease, an invaluable resource on how to live with renewed confidence and hope. After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything--her sense of well-being, relationships, daily routine, even her body image--seemed to change. Doctors helped her recover physically, but she had to find new methods to recover emotionally and create a happy, healthy life. In From the Heart , Kastan combines her personal experience and expertise as a therapist with stories from scores of other women with heart disease, creating an essential resource that will help women reduce stress, give up hard-tobreak habits, adapt to new lifestyles--and thrive again.
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From the Heart 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024