Fitness and Wellness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Hoeger, Wener W. K./ Hoeger, Sharon A. 作者

译者

2008-3 出版日期

320 页数

$ 70.00 价格

丛书系列

9780495388401 图书编码

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发表于2024-09-19

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Fitness and Wellness 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. The text is also integrated with CengageNOW , powerful interactive learning tools that provide you with pre- and post-tests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cutting-edge, FITNESS AND WELLNESS equips you with the most up-to-date coverage and tools to take charge of your health--without the expense of larger texts.

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