Krav Maga for Beginners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Levine, Darren/ Whitman, John/ Hoover, Ryan/ Mogg, Andy (PHT) 作者

HarperCollins UK

譯者

2009-2 出版日期

192 頁數

116.00元價格

叢書系列

9781569756614 圖書編碼

Krav Maga for Beginners 在線電子書圖書標籤: Fitness

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發表於2024-11-10

Krav Maga for Beginners 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Krav Maga for Beginners 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Krav Maga for Beginners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Krav Maga for Beginners 在線電子書用戶評價

評分☆☆☆☆☆

【2019-26】

評分☆☆☆☆☆

【2019-26】

評分☆☆☆☆☆

很好的入門書，對有一定力量和格鬥基礎的人來說稍微有些簡單

評分☆☆☆☆☆

【2019-26】

評分☆☆☆☆☆

很好的入門書，對有一定力量和格鬥基礎的人來說稍微有些簡單

Krav Maga for Beginners 在線電子書著者簡介

Krav Maga for Beginners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Krav Maga for Beginners 在線電子書圖書描述

Based on simple principles and instinctive movements, Krav Maga is perfect for new students because it is designed to teach real-world self-defense in the shortest possible time. Krav Maga for Beginners offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker. In Israel, where military service is required of all citizens, Krav Maga is the official system used to transform ordinary people into effective members of one of the world's most respected armies. The program in Krav Maga for Beginners works for everyone big or small, man or woman, young or old. The fitness training combines cardio, strength training, fight moves (including punches, kicks, and rolls), and sports conditioning to burn fat and tone muscle. The no-holds-barred self-defense techniques are easy to learn, require a minimal amount of strength, and, most importantly, are designed to immobilize an attacker and remove oneself from a dangerous situation as quickly as possible.

Krav Maga for Beginners 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

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