Black Belt Karate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Thompson, Chris 作者

译者

2008-9 出版日期

160 页数

CDN$ 21.00 价格

丛书系列

9781583942543 图书编码

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发表于2024-11-28

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Black Belt Karate 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Black Belt Karate 在线电子书图书描述

Once a student of karate obtains his or her black belt, what’s next? For too many students, the black belt marks the end of serious training. In Black Belt Karate, noted karate instructor and 8th-dan black belt Chris Thompson explains that real yudansha (black belt level) is not just about physical prowess but about self-improvement, and that because of this, further study is vital for all students. The rank should not be the goal, Thompson says—everyone has something more they can learn. Neither a beginner’s guide nor a manual of advanced techniques, Black Belt Karate is both inspirational and informative for students of all levels. The book sheds light on the world of international karate, providing a solid history of the basic schools of karate and their development, and details the WKF (World Karate Federation) rules and traditions that govern the sporting element of the discipline. Drawing on years of study with senior sensei in Japan, Thompson describes every aspect of karate training in clear, simple language, including detailed exercises and stretches to warm up and cool down. Beautiful color photographs demonstrate step-by-step sequences of forms.

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