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Therapy 101 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Wood, Jeffrey C./ Wood, Minnie/ McKay, Matthew (FRW) 作者

譯者

2008-11 出版日期

184 頁數

$ 16.89 價格

叢書系列

9781572245686 圖書編碼

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發表於2025-01-16

Therapy 101 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Therapy 101 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Therapy 101 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Therapy 101 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Therapy 101 在線電子書圖書描述

Do you feel anxious, depressed, or angry? Are you tired of seeing your therapist week after week and still not feeling better? Do you wish you knew all the treatment options available to you? Do you want to know which therapies are clinically proven to help your specific condition? If you've answered yes to any of these questions, this book is for you. This book will teach readers about proven-effective, modern treatments for psychological disorders, how the treatments work, what problems they are most likely to help, and how and why these modern therapies differ from classic psychology, such as Jung and Freud. Equipped with this resource, you'll be in a powerful position to take control of your own mental health care and make important positive changes in your life. It includes ACT, CBT, DBT, mindfulness, and other therapies on the horizon. Chapters will feature informational pull quotes, sidebars, lists, and boxed text.

Therapy 101 在線電子書下載 mobi epub pdf txt 在線電子書下載

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