Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Murphy, T. J. 作者

譯者

出版日期

162 頁數

$ 14.95 價格

叢書系列

9781602392342 圖書編碼

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發表於2024-11-24

Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書圖書描述

An inspiring and thorough guide to the ultimate cross-training and fitness adventure. Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of "Triathlete Magazine," offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon. Even the most unrepentant couch potato can be transformed into a triathlete with this inspiring companion and training partner. 100 color photographs.

Triathlete Magazine's Guide to Finishing Your First Triathlon 在線電子書下載 mobi epub pdf txt 在線電子書下載

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