Building the Best You 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Harper, Caroline 作者

译者

2008-11 出版日期

400 页数

£ 10.83 价格

丛书系列

9781402762390 图书编码

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发表于2024-09-17

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Building the Best You 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Building the Best You 在线电子书图书描述

How can you become the person you’ve always dreamt of being? Personal transformation begins when you take stock of where you are and what you’re doing right now …and work to change it. And with this two-year self-discovery journal, based on the tenets of Positive Psychology, you’ll not only see results from year-to-year or even month-to-month; an amazing difference is visible day-to-day. All you have to do is answer some basic questions and take five minutes of “focus time” daily to get there. Best of all, charting your entries is an affirmative experience, because you’re responding to queries like “What am I grateful for today?”, “What challenged me?”, and “How can I overcome that challenge?” It highlights the courage, joy, hope, forgiveness, and love that live inside you.

The unique and attractive design places year one and year two questions in two side-by-side columns, so you can easily compare answers, notice patterns, and celebrate how far you’ve come in only 12 months.

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