Nancy Clark's Food Guide for New Runners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Nancy Clark 作者

Meyer & Meyer Fachverlag und Buchhandel GmbH

譯者

2009-09-01 出版日期

200 頁數

USD 16.95 價格

Paperback

叢書系列

9781841262628 圖書編碼

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發表於2024-11-28

Nancy Clark's Food Guide for New Runners 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Nancy Clark's Food Guide for New Runners 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Nancy Clark's Food Guide for New Runners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Nancy Clark's Food Guide for New Runners 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Nancy Clark's Food Guide for New Runners 在線電子書圖書描述

This title presents expert advice on all aspects of nutrition for those new to the running lifestyle. This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide new runners everywhere with all the information they need to get the very best from their diet. "Food Guide for New Runners" offers answers to all the questions those new to the running lifestyle may have - including; What should I eat before I run? Are sports drinks any good? How much protein should I be eating? How can I lose weight and still have the energy to exercise? And many more. Easy to read, and packed with practical tips and expert advice, this will become an invaluable reference for all new runners eager to reach their goals with energy to spare.

Nancy Clark's Food Guide for New Runners 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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