Healing and Transformation Through Self-guided Imagery 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Davenport, Leslie 作者

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2009-2 出版日期

224 页数

CDN$ 19.95 价格

丛书系列

9781587613241 图书编码

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发表于2024-09-17

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Healing and Transformation Through Self-guided Imagery 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Healing and Transformation Through Self-guided Imagery 在线电子书图书描述

A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.

Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

"Her work is insightful, original, and eminently useful for people of all ages and professions." --Angeles Arrien, PhD, author of The Second Half of LifeReviews"Get a deeper look inside yourself."—Body+Soul

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