Fly Away Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Fly Away Fear

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Van Gerwen, Lucas 作者
译者
出版日期
190 页数
$ 30.45 价格
丛书系列
9781855755802 图书编码

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发表于2024-11-28


Fly Away Fear 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fly Away Fear 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fly Away Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Fly Away Fear 在线电子书 图书描述

Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety. It also covers the nature of anxiety, frequently asked questions, and of course the self-help strategies that you can employ. In addition, it deals with professional therapeutic help, and what you can expect of such treatment. By reading this book you will be less anxious about stepping into an aircraft and that you will experience the flight in a positive way, as an enjoyable and interesting event, which takes you to where you want to be in your life. In their clinical practice, we have seen thousands of people who have successfully overcome their fear, and it is likely that you can do so too

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