Elementary Nutrition and Activity Journal 在線電子書 圖書標籤:
發表於2024-12-26
Elementary Nutrition and Activity Journal 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Developed to encourage a healthier lifestyle among youth, this log allows preteens to make connections between the exercise they get, the food they eat, and how it all affects their health. Utilizing the government's new food pyramid, the guide reveals students' nutritional needs and helps them categorize food choices according to the food groups in the pyramid. They can then apply this information as they make healthier food choices daily and record their eating habits in the journal. Including chapters on sleep basics and meals and snacks, the handbook also focuses on setting and achieving fitness goals that will help students qualify for awards in the President's Challenge Award Program.
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Elementary Nutrition and Activity Journal 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024