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Drayer, Lisa 作者

译者

2008-9 出版日期

288 页数

$ 25.93 价格

丛书系列

9780071544771 图书编码

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Beauty Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Beauty Diet 在线电子书图书描述

The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails According to nationally known nutritionist Lisa Drayer, it's not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods - nature's best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program - including a mouthwatering four-week meal plan with more than 100 recipes - unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods: Wild Salmon, Yogurt, Blueberries, Spinach, Kiwis, Tomatoes, Oysters, Sweet Potatoes, Walnuts, and Dark Chocolate.

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