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Mastering Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Montgomery, Jim/ Chambers, Mo 作者

譯者

2008-10 出版日期

224 頁數

$ 22.54 價格

叢書系列

9780736074537 圖書編碼

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發表於2024-11-23

Mastering Swimming 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Mastering Swimming 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Mastering Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mastering Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mastering Swimming 在線電子書圖書描述

Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with "Mastering Swimming". Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly with workout plans for fitness and competition training for open-water swimming and triathlon and second-saving starts and turns. In addition, "Mastering Swimming" covers equipment, dry land training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.

Mastering Swimming 在線電子書下載 mobi epub pdf txt 在線電子書下載

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