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Berkeley, Barbara 作者

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出版日期

228 页数

$ 28.19 价格

丛书系列

9781884956935 图书编码

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发表于2024-11-28

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Refuse to Regain! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Refuse to Regain! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Diets work, but what good are they if the weight returns? Statistics show that 80 to 90 percent of dieters regain every lost pound. This fact represents the largest and least addressed problem in obesity management. The recidivism of dieters fuels a $30 billion weight-loss industry, an industry that would shrink like Al Roker's waistline if the newly-thin could only make weight loss stick. But here is the problem: The skills needed to maintain a new, smaller body size are not obvious or intuitive; they must be taught. Inexplicably, books that deal successfully with ways to prevent regain have gone unwritten. Refuse to Regain by long-time weight-management authority Barbara Berkeley, M.D., fills this void. Berkeley, former medical director for the Optifast program and founder of Weight Management Partners, is a board-certified internist. She continues to have close ties to Novartis Medical Nutrition (recently acquired by Nestle), producer of the weight-loss supplement Optifast, which has 300 weight-loss centers nationwide.

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