Dr. Gundry's Diet Evolution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Steven R. Gundry 作者

Harmony

译者

2009-3-3 出版日期

304 页数

USD 15.99 价格

Paperback

丛书系列

9780307352125 图书编码

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Dr. Gundry's Diet Evolution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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书是牛b的，操作是困难的，减肥是暂时未实现的。

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书是牛b的，操作是困难的，减肥是暂时未实现的。

评分☆☆☆☆☆

书是牛b的，操作是困难的，减肥是暂时未实现的。

评分☆☆☆☆☆

书是牛b的，操作是困难的，减肥是暂时未实现的。

评分☆☆☆☆☆

书是牛b的，操作是困难的，减肥是暂时未实现的。

Dr. Gundry's Diet Evolution 在线电子书著者简介

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Dr. Gundry's Diet Evolution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Dr. Gundry's Diet Evolution 在线电子书图书描述

"Dr. Gundry has crafted a wise program with a powerful track record.”

–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you

• Why plateauing on this diet is actually a sign that you’re on the right track

• Why artificial sweeteners have the same effects as sugar on your health and your waistline

• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

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