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Easy Reflexology 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Willis, Pauline 作者

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出版日期

128 页数

$ 13.50 价格

丛书系列

9781859062654 图书编码

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发表于2024-11-05

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Easy Reflexology 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Easy Reflexology 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Easy Reflexology 在线电子书图书描述

Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques used, so that readers can learn the principles before they begin treatment. Thereas also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipientas joints and aid the release of energy blocks.

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