The Self-Hypnosis Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Gurgevich, Steven, Ph.D./ Gurgevich, Joy 作者

譯者

2009-3 出版日期

232 頁數

$ 18.02 價格

叢書系列

9781591796725 圖書編碼

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發表於2024-11-25

The Self-Hypnosis Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Self-Hypnosis Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Self-Hypnosis Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Self-Hypnosis Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Self-Hypnosis Diet 在線電子書圖書描述

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss-our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover:- How to determine, reach, and maintain your ideal weight based on your own needs- How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviours- How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the "missing ingredient" to any plan for achieving a healthy diet and lifestyle-and change that lasts for a lifetime.

The Self-Hypnosis Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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