Aikido Exercises for Teaching and Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Shifflett, C. M. 作者

譯者

2009-3 出版日期

320 頁數

CDN$ 22.95 價格

叢書系列

9781583942178 圖書編碼

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發表於2024-11-10

Aikido Exercises for Teaching and Training 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Aikido Exercises for Teaching and Training 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Aikido Exercises for Teaching and Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Aikido Exercises for Teaching and Training 在線電子書著者簡介

Aikido Exercises for Teaching and Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Aikido Exercises for Teaching and Training 在線電子書圖書描述

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.”

The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques.

Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.

Aikido Exercises for Teaching and Training 在線電子書下載 mobi epub pdf txt 在線電子書下載

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