The Body Sculpting Bible Express for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Hatherleigh Press 作者

譯者

2009-5 出版日期

172 頁數

CDN$ 17.95 價格

叢書系列

9781578262946 圖書編碼

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發表於2024-11-25

The Body Sculpting Bible Express for Men 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Body Sculpting Bible Express for Men 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Body Sculpting Bible Express for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Body Sculpting Bible Express for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Body Sculpting Bible Express for Men 在線電子書圖書描述

Get Ripped and Chiseled in Just 21 Minutes a Day

Too often, people find themselves spending more time at the office and less time at the gym. Now there’s a workout that works harder so you can take full advantage of your limited gym time.

From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible Express for Men . This program is targeted to build strength, improve health, and sculpt your body through the course of the 21-Day Challenge.

Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine!

Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to:

* Chisel and harden your torso and abs

* Build strength and muscle tone all over

* Magnify your shoulders, legs and arms

* Revitalize energy and restore stamina

* Provide a path towards lifelong fitness

Hugo Rivera and James Villepigue challenge you to get fit, toned, and sculpted with a workout so flexible you can use it at home, at the gym, or on your lunch break in your office.

The Body Sculpting Bible Express for Men 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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你會得到大驚喜!!