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Companion to the Triathlete's Training Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Friel, Joe 作者

译者

2009-5 出版日期

116 页数

$ 11.24 价格

丛书系列

9781934030349 图书编码

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发表于2024-11-24

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Companion to the Triathlete's Training Bible 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Companion to the Triathlete's Training Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Companion to the Triathlete's Training Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Companion to the Triathlete's Training Bible 在线电子书图书描述

For triathletes consumed with the time commitment of multi-sport strength training, this companion volume to Joe Friel's trusted guide offers a straightforward presentation of the latest developments in triathlon training. Readers learn how to attain faster times through improved economy; use smart nutrition for quicker recoveries; apply speed and power work earlier in training; and evaluate and incorporate new training technologies into current workout regimens. With this scientifically based new information, athletes can better meet or even exceed their performance goals.

Companion to the Triathlete's Training Bible 在线电子书下载 mobi epub pdf txt 在线电子书下载

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