The Whole-body Approach to Osteoporosis 在線電子書 圖書標籤:
發表於2024-12-29
The Whole-body Approach to Osteoporosis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan
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The Whole-body Approach to Osteoporosis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024