This book describes the most common complementary and alternative therapies that have empirical support from peer-reviewed medical issues. In chapters that cover massage and acupressure, acupuncture, tai chi, yoga and pilates, exercise, music and aroma therapy, hypnosis, biofeedback, progressive relaxation, meditation, and the use of imagery, the author documents the positive emotional, behavioral, physiological, and biochemical effects of these therapies as well as proposed mechanisms of change. Additional information is provided on two major psychotherapies that have been shown to successfully integrate several of complementary therapies into traditional frameworks. Although focused primarily on adults, the book offers data and guidance on pediatric populations as well. The information presented throughout is easily accessible to graduate students and to novice and seasoned clinicians and researchers.
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