Cooking Well 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Courtier, Marie-Annick 作者

译者

2009-6 出版日期

150 页数

CDN$ 13.00 价格

丛书系列

9781578263028 图书编码

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发表于2024-11-29

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Cooking Well 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Cooking Well 在线电子书图书描述

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?

In a word, yes.

An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.

Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones and reduce the risk of osteoporosis. Indeed, people with Osteoporosis often report considerable improvement in their well-being after changing their eating habits.

Cooking Well: Osteoporosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease.

The book also features:

* An overview on how to live with osteoporosis

* A list of foods to avoid

* A meal diary and checklist to track your progress

All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier , and Cooking Well: Osteoporosis is an invaluable resource for your nutritional healing.

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