Remember when you were young and full of energy - there was no "working out," just play and adventure. You were swinging, hanging, climbing, and running but never thinking that it was exercise. Kids don't dread the playground like adults dread the gym, and the playground is full of exercise opportunities. "Playground Pump "offers an incredibly fun and challenging workout, as well as time with your kids, pets, and the outdoors. Just pick 6 cards/exercises--2 Upper Body, 2 Lower Body, and 2 Abs--from the 50-card deck, and you've got an instant, ever-changing 30-minute workout " Playground Pump" is for parents with limited time, people who travel, athletes looking for variety, and anyone seeking a great workout If you're sick of the gym and want a new and exciting exercise experience, these cards are for you Whether you want to lose weight, gain lean muscle mass, train for a specific sport, fend off osteoporosis, relieve stress, or maintain overall well-being, Playground Pump will jump-start and inspire your commitment to fitness
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有