The Wing Chun Compendium 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Belonoha, Wayne 作者

Blue Snake Books

译者

2009-7 出版日期

550 页数

248.25元价格

丛书系列

9781583942291 图书编码

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发表于2024-11-10

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The Wing Chun Compendium 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Wing Chun Compendium 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

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