Swing Flaws and Fitness Fixes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Roberts, Katherine 作者

译者

2009-8 出版日期

224 页数

158.00元价格

丛书系列

9781592404568 图书编码

Swing Flaws and Fitness Fixes 在线电子书图书标签:

喜欢 Swing Flaws and Fitness Fixes 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-10

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Swing Flaws and Fitness Fixes 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Swing Flaws and Fitness Fixes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Swing Flaws and Fitness Fixes 在线电子书用户评价

评分☆☆☆☆☆

Swing Flaws and Fitness Fixes 在线电子书著者简介

Swing Flaws and Fitness Fixes 在线电子书图书目录

Swing Flaws and Fitness Fixes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Swing Flaws and Fitness Fixes 在线电子书图书描述

The host of the Golf Channel's Swing Fault Solutions helps golfers get fit in a program enhanced by Hank Haney's legendary swing analysis

Golfers spend outrageous sums of money every year on new balls, clubs, and swing instruction in an effort to improve their game. But what holds back most amateur golfers isn't their equipment or even their swing; it's their fitness. In Swing Flaws and Fitness Fixes , seasoned instructor and fitness expert Katherine Roberts outlines a precise combination of flexibility and strength training that will get any golfer in shape to play their best. Including swing corrections by top-flight instructor Hank Haney, Roberts's program features:

* Tests to measure baseline stability and mobility

* The ideal warm-up exercises for golfers

* Techniques for simultaneously improving posture, balance, and strength

* Exercises to obtain yoga-quality levels of Flexibility

* Nine of the most common swing flaws, from "coming over the top" to the "chicken wing," with exercises designed by Roberts to overcome the physical deficiencies at the root of the problem

* A full workout program for better back health and stronger core muscles

Enhanced with one hundred photographs, Swing Flaws and Fitness Fixes is an invigorating new approach that solves age-old golfing woes.

Swing Flaws and Fitness Fixes 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!