Sports Injuries 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Read, Malcolm T. F./ Wade, Paul 作者

譯者

2009-3 出版日期

236 頁數

265.00元價格

叢書系列

9780443068164 圖書編碼

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發表於2024-12-25

Sports Injuries 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Sports Injuries 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Sports Injuries 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sports Injuries 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Sports Injuries 在線電子書圖書描述

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

Clear illustrations delineate the anatomical area, joint or muscle under consideration Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury Includes self-tests with diagrams to help pinpoint the specific injuries Provides training ladders for safe rehabilitation of injury

Sports Injuries 在線電子書下載 mobi epub pdf txt 在線電子書下載

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