Building Bone Vitality 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lanou, Amy/ Castleman, Michael 作者

译者

2009-5 出版日期

256 页数

$ 19.15 价格

丛书系列

9780071600194 图书编码

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发表于2024-12-28

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Building Bone Vitality 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Building Bone Vitality 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Building Bone Vitality 在线电子书图书描述

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they're wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You'll learn why there's no proof ofcalcium's effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study

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