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Back in Charge! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ahern, Adrianne 作者

译者

2009-7 出版日期

141 页数

$ 21.41 价格

丛书系列

9781591810896 图书编码

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发表于2024-11-28

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Back in Charge! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Back in Charge! 在线电子书图书描述

Book & CD. Entertaining and insightful, this book breaks down the complexities of the brain's physiology, and illustrates how to apply recent breakthroughs in neuropsychology to daily life. Tackling issues that range from yo-yo diets to financial difficulties to dysfunctional relationships, the book is peppered with lively examples and practical exercises. The accompanying CD guides the reader through simple yet powerful processes that rewire the brain's physiology to work for, not against, goals and dreams that previously seemed out of reach. Based in science yet easy to comprehend, this is not just another motivational book but a down-to-earth handbook for those seeking permanent positive change.

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