Low-GL Diet Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Holford, Patrick 作者

little brown

译者

2009-4 出版日期

445 页数

202.00元价格

丛书系列

9780749941673 图书编码

Low-GL Diet Bible 在线电子书图书标签:

喜欢 Low-GL Diet Bible 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-28

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Low-GL Diet Bible 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Low-GL Diet Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Low-GL Diet Bible 在线电子书用户评价

评分☆☆☆☆☆

Low-GL Diet Bible 在线电子书著者简介

Low-GL Diet Bible 在线电子书图书目录

Low-GL Diet Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Low-GL Diet Bible 在线电子书图书描述

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick's low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

Low-GL Diet Bible 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!