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Overcoming Binge Eating 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fairburn, Christopher G. 作者

译者

1995-3 出版日期

247 页数

$ 45.20 价格

丛书系列

9780898629613 图书编码

Overcoming Binge Eating 在线电子书图书标签: 生活

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发表于2024-11-28

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Overcoming Binge Eating 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Overcoming Binge Eating 在线电子书图书描述

A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

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