Overcoming Anxiety pdf epub mobi txt 電子書下載2025

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出版者:

作者:Peurifoy, Reneau Z.

出品人:

頁數:288

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出版時間:1997-4

價格:$ 21.47

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isbn號碼:9780805047899

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Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety.