Strength Training for Athletes 在線電子書 圖書標籤:
發表於2024-11-23
Strength Training for Athletes 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Aimed at both coaches and athletes, "Strength Training for Athletes" covers all aspects of strength training and presents a comprehensive overview of why, when, and how athletes can improve their performance using strength-training skills and techniques. The author avoids the complexities to be found in some other books on the subject, and his explanations of the training programs are easy to understand and apply.
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Strength Training for Athletes 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024