Everyday Happy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Hare, Jenny 作者

译者

2009-8 出版日期

384 页数

$ 11.29 价格

丛书系列

9781846013324 图书编码

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Everyday Happy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net. Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. This title helps you to learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, "Everyday Happy: 365 Ways to a Better You" offers a step-by-step guide to ensure that your cup of happiness is always full.

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