The Client's Guide to Cognitive-Behavioral Therapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Pucci, Aldo R. 作者

译者

2006-5 出版日期

152 页数

$ 23.67 价格

丛书系列

9780595380763 图书编码

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发表于2024-11-25

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The Client's Guide to Cognitive-Behavioral Therapy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Client's Guide to Cognitive-Behavioral Therapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Client's Guide to Cognitive-Behavioral Therapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Client's Guide to Cognitive-Behavioral Therapy 在线电子书图书描述

Cognitive-behavioral therapy (CBT) is a very instructional approach to therapy. CBT gives the client the skills and confidence they need to continue doing well in their therapy program. For those participating in CBT, "The Client's Guide to Cognitive-Behavioral Therapy" is an invaluable resource. Author Aldo R. Pucci guides you step-by-step through the therapy process, reinforcing what the cognitive-behavioral therapist teaches during therapy sessions. Written in an easy-to-understand style, this comprehensive guide includes information on the following topics: Identifying and overcoming factors that affect progress in therapy Setting and achieving goals The actual cause of emotional distress and behavioral problems Identifying and refuting problem thoughts Common mental mistakes that cause emotional distress and behavioral problems Developing new, healthy thoughts and behaviors Practicing new, healthy thoughts and behaviors so that they become automatic Obtaining long-term results. Although "The Client's Guide to Cognitive-Behavioral Therapy" is designed for people receiving counseling, it is also helpful for those seeking a self-help approach to their personal problems and concerns.

The Client's Guide to Cognitive-Behavioral Therapy 在线电子书下载 mobi epub pdf txt 在线电子书下载

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